One of my favorite places in Vienna isn't a famous landmark or a fancy coffeehouse or a sophisticated cocktail bar but rather a simple underground gym that I have been going to about 3 times a week since coming to Austria back in March. Earlier this year I started getting a little bit frustrated that certain aspects of my life were lacking in any notable progress. One of these was my physical fitness. Sure, you might think that having just hiked the length of the United States I would be in great shape, but in fact, I lost a good deal of upper body strength over those seven months when my legs were doing all the work.
Well, all that upper-body strength is now back and then some. It's a great feeling to be able to say that I've never been in better physical shape, but this is true. Over the last six months, I've gone about my fitness very systematically, rarely missing visits to the gym, taking vitamins and necessary supplements, and the results are quite noticable- both for me and my new girlfriend.
Okay, enough tooting my own horn- the point is that I think everyone would feel great if they could overcome a limit in any activity in life through sheer determination and hard work. And over time, with noticable positive results, it gets easier as one feels good about it and makes continued effort part of one's routine. Now that I've done this with physical fitness, in addition to my continued workouts, I'll start going systematic on learning French (I'm going to aim for 30 words a day to start, possibly increasing that over time) and feeling better mentally (I've been going through some ups and downs late, but there's so much out there I can still do that I haven't begun to try yet).
And onward to greater success!